Nutritionist & Yoga Teacher
supporting you to increase your physical, mental and spiritual wellbeing
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BHAVA: A FEELING, A SENTIMENT THAT SPRINGS UP FROM ONES OWN TRUE BEING
YOGA
London based Yoga teacher and Naturopathic Nutritionist. I teach yoga privately and at London yoga studios as an embodied way of self discovery. I am taught the art of Vinyasa by Shiva Rea and Yin Yoga by Sarah Powers but I also base my teaching in the roots of Hatha Yoga and aim to offer the practice as an embodied way of self-discovery. My classes include strong Asana practice adjusted to the level of the students as well as inner practices like Pranayama and Meditation. See my weekly schedule or book a private class.
EMPOWERED PREGNANCY COURSE
EVERYONE IS WELCOME TO THIS COURSE: whether you are trying to get pregnant, going through IVF, have chosen to give birth with a c-section or have a free-birth, having a yoga practice or not, no matter your body shape, skin colour, weight or background we want you in the SISTERHOOD! What you will find in this course:-Nutritional advice specific to pregnancy, delicious recipes, mama yoga flows, meditation practices to keep you calm, connected and centred including chanting, yoga nidra and ritual bath recipes, educational material to knows your options as a mama-to-be so that you have a 360 degree view of what is available out there. This includes birth choices, experts to trust, powerful rituals and so much more. Find out more.
Nutritional therapy
Bloated, infertile, tired, autoimmune conditions, hormonal problems? I work with clients one-on-one to identify the root cause of their symptoms and address them with sophisticated nutrition. I specialise in fertility, pregnancy and gut health. Book your appointment here.
Greek Island Retreats
Join us in the paradise on earth, in the middle of the Aegean see for a nourishing retreat.
“Those who flow as life flows, know they need no other force”